Vitamin A which is the main substance of Retin A (a popular acne medication) is found naturally in carrots, spinach, apricots and cantaloupes. A diet of too much Vitamin A can cause joint pain and birth defects so it is important not to have too much Vitamin A in your diet.
The other thing you need to keep in mind is what you eat. Food can play a major role in your acne problem. Eating healthy will help against preventing acne and will also improve your complexion plus you will feel better for it.
Acid indigestion on the other hand, is similar to 'general indigestion' above, however it involves an excess of hydrochloric acid in the stomach. if Acid indigestion is experienced frequently it can wear on the duodenum and the lining of the stomach, both which are aggravating and can lead to conditions such as ulcers, which can be life threatening. It is important to know that acid indigestion is different from heartburn, which is the aggravation more specifically of the esophagus.
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tags: use of tomato oil on skin care as anti acne, healthy food for acne scars, can progestin only birth control pills cause cystic acne
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