Discipline is much needed when it comes to implementing the necessary changes in your diet, habits, and lifestyle. Saying no to fatty, oily, and spicy foods may be a bit of a challenge. But just picture your face without all those red spots and such, and this can definitely be motivation for you. Alcohol and caffeinated beverages might be your forte right now, but they can contribute to your acne condition. Saying no to them can still be difficult. Again, just picture clear skin for the proper motivation.
When treating acne, keep in mind that you are looking for long-term solutions. Not just a one-time treatment for existing acne. Remember acne is a skin condition that can recur if it is not treated properly. You want to have a skin care system that not only gets rid of current acne but also is also capable of preventing new ones from forming.
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