...In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it....»
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«...Most people think that when using an acne facial cleanser, the way to use them is to scrub, scrub and scrub again, but this is the wrong approach. Getting oil off of your face is important when it comes to keeping it clean, but your face has natural oil on it that is necessary to keep your skin healthy and soft. Cleaning too often and with products that are too harsh will strip those natural oils and cause dryness and even wrinkles. Using products that are harsh and using them too often also means irritating your skin. ...»
Full Text: http://best-acne-remedies.blogspot.com
tags: best acne,zit and pimple treatment, treatments for adult cystic acne, neutrogena acne wash
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