Saturday, September 27, 2008

What to eat for acne

« ...To understand what causes Acne, we need to talk about androgen. To start, androgen can enlarge the sebaceous glands in hair follicles, leading to greater amounts of oily sebum being produced and resulting in acne. Androgen is a hormone which promotes male characteristics such as facial hair growth and deepening of the voice. At puberty there is an increase of this hormone in both men and women causing a thickening of the outer layer of skin which may result in hair follicles becoming clogged with dead skin cells (keratin). Androgen hormones are present in females as well as males. A sudden increase in these hormones takes place at puberty....
...Ensure you maintain a good diet full of nutrients by eating plenty of fresh fruit and vegetables every day....»
Read More: how-remove-acne.blogspot.com

«...Using anti bacterial products on the infected areas. People have had great success by applying anti bacterial creams on their acne. It helps tremendously in the battle against adult acne. So by changing your diet, exercising and applying proven anti bacterial creams, you are on your way to cure your acne for good....»
Full Text: http://acne-types.blogspot.com

tags: how to get rid of acne scars, acne free in 3 days secret, acne cure natural

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